One of the challenges that every sports coach must eventually face is to make the exercises interesting. While repetitive training is necessary to build skills and muscle memory, when players are used to certain exercises, they are more inclined to turn their heads to complete the action. Instead, coaches must constantly spin training and add fun and exciting new exercises to their practice lineup to keep players focused and acumen. Feel free to use one of the following from
Interesting volleyball training from
Break the routine in your next practice and challenge your players in new ways.
Bingo volleyball
For the first of these fun volleyball exercises, you need a large piece of white paper and a black mark. Start by brainstorming and list some key skills and actions your players need to help, such as perfect digging, blocking, spikes, and more. Once you have figured out at least 25 sheets of a bingo card on paper, fill each box with one of the skills and stick it next to...
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