What is the sport that each player needs to jump most? Beach volleyball, so there is nothing better than the best jump shots to learn.
How can I jump higher from the sand?
Jumping into the sand requires some changes to your method. Sand will eat your jump, which is called "sand monster" in beach volleyball. Don't let the sand monster catch you. You have to really pounce on your last two steps. I have seen some players who like to make the last two steps at the same time. Usually you will bring them together one after another like the methods on the hard court. If you jump and then plough with your feet before jumping, you will wrap the sand under your feet and be able to jump higher rather than sink before taking off.
So you can see that you can't use all your forward power and convert it into an upward vertical jump ability, just like you can on a hard surface. For this reason, it is very important for your permanent vertical work...
Orignal From: How to jump higher in beach volleyball
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