How does pregnancy cause acne?
Pregnancy is a major risk factor for female acne. If you are pregnant, you are likely to have acne during pregnancy, especially during your third trimester.
Pregnancy increases the risk of acne, as the pressure in the pelvic area increases as the baby develops. Your child's size is getting bigger and bigger, putting pressure on the organs and blood vessels in your pelvic area. This increased pressure hinders circulation in the lower part of the body and reduces blood flow in the area. The affected blood vessels dilate or swell to compensate for reduced blood flow and cause acne.
Another way to increase the risk of acne during pregnancy is through an increase in progesterone levels during pregnancy. Progesterone slows the smooth muscle movements in the stomach and intestines, significantly slowing digestion. This is because progesterone inhibits muscle movement in the digestive organs and increases the time it takes for food to remain in the digestive tract. In addition, progesterone also affects smooth muscle cells that produce essential digestive enzymes such as gastric acid and pepsin, further slowing digestion.
As a result, the food you eat stays longer in your digestive tract, slowing down your bowel movements. Chronic bowel movements can cause constipation and harden your stool. Harder stools can make you more difficult to defecate and make you feel nervous during defecation. This continued tension, combined with increased vascular pressure in the anus and rectal areas, increases the risk of acne.
Hemorrhoids can also occur when you finally give birth. The need for stress during childbirth may lead to the development of acne. When this happens, the management of acne becomes part of postpartum care.
Acne relief pregnant woman
If you are pregnant and have acne, you don't have to worry. Your acne will eventually resolve on its own, especially after your childbirth. However, you may feel pain whenever you have a bowel movement or feel irritable and uncomfortable, especially if your acne is swollen around your anus. Fortunately, there are some easy-to-follow home treatments for acne that you can follow to relieve acne.
1. First, understand that you may experience constipation during pregnancy, so you should take the necessary steps to soften your stool. Try eating fiber-rich foods. Increase the intake of dark green, green leafy vegetables, fruits and whole grain foods. Drink plenty of water and make sure you drink at least eight glasses of water a day. Making these changes can help soften the stool, help you avoid stress during defecation, and reduce pain and discomfort during bowel movements.
2. If your acne is close to your anus, placing an ice pack on them several times a day may help alleviate your discomfort. Make sure that the ice pack you are using is fully covered to avoid irritating your relatives near the anus.
3. The Sitz bath can also help you reduce discomfort. Sit in a tube filled with warm water for a few minutes a day to help re-expand the swelling of the acne. If you don't have a bathtub, you will have a similar effect on a basin filled with warm water. Please note that you can treat acne with cold and warm treatments. Try to replace the warm treatment until you find an effective treatment.
You should avoid sitting or standing for a long time. Since you are pregnant, your gynaecologist may have instructed you to take this precaution as it will greatly improve blood circulation in the lower extremities. Remember that sitting or standing for a long time increases the pressure on your acne and increases your discomfort. Frequently, take a short break and change your position often. If you sit down most of the time, try to stand up and walk every hour.
5. Adherence to proper hygiene practices can also help to alleviate your irritation and discomfort. After the stool, gently wipe the affected area. It is recommended to use water and tissue to avoid the use of scented tissue, wipes or similar products as they may contain substances that may further irritate or cause swelling of the acne.
When do you go to see a doctor about your acne?
Acne is usually not severe and can be effectively managed at home using the methods discussed above. However, if these methods do not help improve your condition, you should continue to make an appointment with your gynaecologist. Also, if you feel the pain becomes more severe, or if the bleeding worsens when you have a bowel movement, seek medical attention immediately.
Orignal From: Pregnancy: the main risk factors for acne
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