Fortunately, you can do a lot to prevent yeast infections. A home treatment for yeast infection is to drink good quality fresh green tea every day. Organic green tea will even be better. Also, limit the amount of sweetness you eat. When you ingest a lot of sugar, Candida is more abundant.
Green tea is a known natural medicine for yeast infection. This is because polyphenols in green tea have been shown to inhibit many other bacteria that cause infection.
Green tea prevents pathogenic microorganisms in the gastrointestinal tract. It also promotes the growth of beneficial bacteria in the gut.
In addition to ensuring that high-quality green tea is consumed every day, another home treatment for yeast infections is to ensure that you do not create breeding grounds for bacteria. Always stay dry. Tight clothing does not allow for good air circulation. Use cotton or other natural fibers. Limit the use of Lycra spandex, leather and other fabrics that cannot be inhaled.
Sugar can cause chronic yeast infections. Please use brown sugar or honey instead. They take longer to break down in the body, reducing the amount of circulating blood sugar.
Avoid eating "yeast" such as bread, mushrooms and alcoholic beverages. Studies have shown that avoiding these types of food takes three to six months and often has a significant improvement.
Avoid bubble baths, spotted tampon, color toilet paper, and products containing dyes, perfumes, and other chemicals that can irritate vaginal tissue. Please use unscented white toilet paper.
Another good natural treatment for yeast infections is to eat a live yogurt.
Control pressure. This is real! Stress can cause or worsen your condition. Drinking warm green tea before the start of the day and day can not only clean the entire system, but also provide a very relaxing atmosphere.
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