Wednesday, May 15, 2019

Mountain Bike Tour

Mountain biking is a very popular form of riding for recreational cyclists and competitive cyclists. Like road races, mountain bikes offer a variety of racing activities that require multiple physiology [eg, aerobic endurance and upper body strength] and skill [eg, bicycle handling] capabilities. This article describes eight popular mountain bike competitions.

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Off-road.
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  Off-road includes a large-scale competition, usually ranging from 100 to 150 riders. Off-road events are questioned on the track, including unpaved dirt or gravel roads and single tracks filled with rocks. These courses often have significant elevation growth and a difficult decline. Typical off-road competitions last about two hours [22-28 miles for men and 16-22 miles for women].

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Short track cross country.
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  The short track is the standard answer for mountain bike competitions. This is a short off-road event that is controversial on a track about three-quarters of a mile...




Orignal From: Mountain Bike Tour

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