Factors that affect your chances of getting pregnant

For many women, pregnancy is easy. However, every woman is not like this. It is also true that women are initially difficult to imagine and then quickly find the right way to get pregnant.

Review some of the factors you need to consider and check that these factors may affect your chances of conception.

• Rule #1 - Do you have a healthy BMI [Body Mass Index]?

Women who are overweight or underweight are more difficult to conceive than women whose body mass index is suitable for the body. Women whose body mass index is below or above the normal range often do not experience the menstrual cycle effectively, which means they do not experience menstruation every month or usually do not ovulate. Without ovulation, there is no way for women to become pregnant.

• Rule #2 - Do you use any addictive substances?

Substances such as alcohol, cigarettes, caffeine and illegal drugs can significantly reduce your physical strength and fertility, up to 50%. Similarly, if you become pregnant while using or mishandling these substances, it may harm your baby and may even make them addicted to these substances before birth.

In addition, if you take any medicine for a disease, ask your gynaecologist if the medicine you are taking has any side effects or adverse effects on your childbirth or pregnancy. If this is the case, ask them to change the medicine immediately.

• Rule #3 - Is your body healthy enough?

If your body is healthy and healthy, there is no doubt that your fertility rate will be much higher, and your body's chances of effectively passing the child's full term will be greatly improved. Join the gym or continue to participate in certain types of activities.

• Rule #4 - Do you consume a healthy and nutritious diet?

Your diet is dominant in conception and pregnancy. Some nutrients and supplements support fertility. A healthy and nutritious diet will ensure that every organ works, and once you are pregnant, you can maintain and train your baby to develop internally. This is crucial because the baby is completely dependent on the supplements provided by the body.

Obviously, there may be a root cause or explanation behind your infertility, which is why you are advised to visit a declared gynaecologist.

However, if you plan to make all changes or clean up your lifestyle, make sure you are getting the right weight, consider your height, enhance your eating habits and have regular sexual intercourse [every 3 days to make sure you don't miss ovulation] period]. Your chances of getting pregnant in a few months are higher than before.

---

Orignal From: Factors that affect your chances of getting pregnant